You cannot significantly change your life, for better or worse, by manipulating the material world. Not by working harder, not by studying longer, not by schmoozing, not by sweating, not by fasting, not by the hair of your chinny, chin, chin.
But change, great change, is inescapable, when you first begin manipulating the world of your thoughts, which weigh a whole lot less than material things anyway.
1. Time well-spent with Friends & Loves. 2. Breakfast NOT from work. 3. Snuggles & happy noises. 4. Being busy (but not too much), & happily so. 5. A SWIM after singing this weekend! 6. I can go to the next ritual, even if I can't make this next one. 7. Enjoying things that feed my soul (i.e.: music, art). 8. Hearing "What's The Frequency Kenneth?" this morning. 9. A hot cup of tea on a cold morning. 10. Pictures! (Photographic evidence!!)